About

Thanks for taking a minute to check out the about page.  I just want to take a minute and share with you my goals and intentions with this blog.

My goals are to put forward some fitness tips, exercise plans, individual exercises, and healthy recipes to help you along the way in your choice of living fit.  Along with posts of my own creation, I’ll also post excerpts and links to other plans, ideas, products, etc.

Overall, I hope that this website can serve as a helping hand for those looking to lose weight and get fit.  Although, my posts will include information on building strength and size this blog isn’t going to be focused on “getting large”.  My goal is to help others achieve a healthy and fit lifestyle.

Whether that be someone who needs to lose a lot of weight, someone that wants to go from being scrawny to a toned physique, or someone who just wants to lean down a bit.

Please make use of the comment sections on the posts whether it be to ask questions, offer advice, or just give your opinion.

Here’s to your choice to a fit lifestyle!

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